We placed our Orange County adult ballet instructor Kiara in front of the camera to demonstrate the basic ballet exercises of classical technique. If you have never studied ballet our school focuses on working with adult students. These basic exercises demonstrated are the general exercises taught in ballet schools world wide. These simple exercises are the building blocks to mastering classical ballet technique. We hope you find them a helpful resource. Enjoy!

https://www.youtube.com/watch?v=jv1UUmU1Vb4&list=PLOdp-7dOCBMqEDgGSiPoT50Xdaoh5OJ21