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This series of videos with Align instructor and former American Ballet Theater corp member Alexandra Pullen demonstrates the qualityof dancing we desire to produce in

#1 GET IN TOUCH WITH YOUR GLUTES (tush muscles) It is incredibly important to develop your “turn out” muscles also know as your external rotators.

We placed our Orange County adult ballet instructor Kiara in front of the camera to demonstrate the basic ballet exercises of classical technique. If you

Looking for a unique fitness program? Are you wondering how to get fit in the new year? Are you feeling overwhelmed by the options —

Kiara’s Five Tips for Adult Beginner Ballet     #1 Be Kind to Yourself Let’s get one thing straight—ballet does not bring instant results. Even

Our Orange County adult ballet instructor Kiara demonstates how to perform an inside or what is known in french as a “en dedans” pirouette. A

Click the little arrow in the upper LEFT corner of the screen to scroll through each exercise. We will be posting the few remaining center

We recently welcomed two new students to our classes. Known on instagram as @my.ballet.love and @shihdances. See our instagram @alignballetmethod. Photos by ALIGN founder Michael