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Partner With The Align Ballet Method A Turnkey Adult Ballet Program That Adds Profit—Not Headaches—to Your Studio A Turnkey Adult Ballet Program That Adds Profit—Not

A Place to Belong: What I Found When I Finally Tried Ballet There was a time when I believed ballet was only for children in

Thin Is In: A Cultural Cycle Worth Questioning In recent years, a concerning trend has reemerged in fashion and media: the glorification of extreme thinness.

“How I Became A Dancer” – Michael Cornell, Founder of Align Ballet Method It doesn’t matter how you get there; what matters is that you

This series of videos with Align instructor and former American Ballet Theater corp member Alexandra Pullen demonstrates the qualityof dancing we desire to produce in

#1 GET IN TOUCH WITH YOUR GLUTES (tush muscles) It is incredibly important to develop your “turn out” muscles also know as your external rotators.

We placed our Orange County adult ballet instructor Kiara in front of the camera to demonstrate the basic ballet exercises of classical technique. If you

Looking for a unique fitness program? Are you wondering how to get fit in the new year? Are you feeling overwhelmed by the options —

Kiara’s Five Tips for Adult Beginner Ballet     #1 Be Kind to Yourself Let’s get one thing straight—ballet does not bring instant results. Even