Our Blog

The Importance of Slowing Down in Dance Training Slow down—this would be the best single piece of advice I could give to any dance student.

Buenos Aires, Argentina: The Tango Mecca I dance Argentine tango socially, and as a former professional ballet dancer I now teach ballet to adults. My

From Ballet’s Barres to Tango’s Embrace: A Dancer’s Journey Through Movement and Meaning – by Michael Cornell Dance, in its many forms, is not just

Adult Ballet Student Confesses Her Deepest Dance Fears I was over 55 years old when I decided to take my first class with The Align

Embracing Every Step: The Heartbeat of Align Ballet Method by founder Michael Cornell As I reflect on the journey of Align Ballet Method, from its

Seven steps to elevate your dance journey from a mere waltz to a breathtaking ballet. Let your passion guide you, your determination fuel you, and

“Embracing Tango: A Ballet Master’s Journey into the Heart of Argentina.” – by Michael Cornell As the founder of the Align Ballet Method, I spend

“How I Became A Dancer” – Michael Cornell, Founder of Align Ballet Method It doesn’t matter how you get there; what matters is that you

This series of videos with Align instructor and former American Ballet Theater corp member Alexandra Pullen demonstrates the qualityof dancing we desire to produce in

#1 GET IN TOUCH WITH YOUR GLUTES (tush muscles) It is incredibly important to develop your “turn out” muscles also know as your external rotators.