Why Ballet Isn’t Just for the Young When most people think of ballet, they picture young dancers starting at age three and training their whole
5 Hidden Benefits of Ballet Beyond the Barre Ballet is more than elegant lines and precise steps—it’s a transformative practice with benefits that extend far
Discover 5 surprising truths about starting ballet as an adult—from confidence to community, it’s never too late to begin.
Finding Myself Again Through Adult Ballet Classes I never thought I’d return to ballet as an adult. Life had taken me in a different direction—work,
Finding My Center: How Ballet Became My Anchor After Hours I’m in my mid-twenties, building a career in communications, working the classic nine-to-five. On paper,
Behind the Barre: Celebrating the Align Ballet Method Team by Michael Cornell I want to take a moment—not to toot my own horn—but to celebrate
Ballet at 29: How Align Helped Me Break Barriers and Embrace Joy I never thought I’d be the one to say this, but I started
Partner With The Align Ballet Method A Turnkey Adult Ballet Program That Adds Profit—Not Headaches—to Your Studio Are you a dance studio owner with unutilized
A Place to Belong: What I Found When I Finally Tried Ballet There was a time when I believed ballet was only for children in
Thin Is In: A Cultural Cycle Worth Questioning In recent years, a concerning trend has reemerged in fashion and media: the glorification of extreme thinness.
