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From Ballet’s Barres to Tango’s Embrace: A Dancer’s Journey Through Movement and Meaning – by Michael Cornell Dance, in its many forms, is not just

Adult Ballet Student Confesses Her Deepest Dance Fears I was over 55 years old when I decided to take my first class with The Align

Embracing Every Step: The Heartbeat of Align Ballet Method by founder Michael Cornell As I reflect on the journey of Align Ballet Method, from its

Seven steps to elevate your dance journey from a mere waltz to a breathtaking ballet. Let your passion guide you, your determination fuel you, and

“Embracing Tango: A Ballet Master’s Journey into the Heart of Argentina.” – by Michael Cornell As the founder of the Align Ballet Method, I spend

“How I Became A Dancer” – Michael Cornell, Founder of Align Ballet Method It doesn’t matter how you get there; what matters is that you

This series of videos with Align instructor and former American Ballet Theater corp member Alexandra Pullen demonstrates the qualityof dancing we desire to produce in

#1 GET IN TOUCH WITH YOUR GLUTES (tush muscles) It is incredibly important to develop your “turn out” muscles also know as your external rotators.

We placed our Orange County adult ballet instructor Kiara in front of the camera to demonstrate the basic ballet exercises of classical technique. If you

Looking for a unique fitness program? Are you wondering how to get fit in the new year? Are you feeling overwhelmed by the options —