September 26, 2020
No Comments
Our Blog
Ballet guide & inspiration
5 Tips For Adult Ballet Beginners
#1 GET IN TOUCH WITH YOUR GLUTES (tush muscles) It is incredibly important to develop your “turn out” muscles also know as your external rotators.
June 22, 2020
No Comments
Three Inspiring Ballet Documentaries for Your Night In
If I could be at the Music Center every weekend, I would. There is something irreplaceable about watching live performance, and I believe the art
November 8, 2019
No Comments
Louis XIV and the Beginning of Ballet
Do you ever wonder where ballet came from? Very often when teaching or taking a ballet class, I have pondered about the origins of this
October 30, 2019
No Comments
Orange County Adult Ballet Instructors Tips For Injury Prevention
We asked our Orange County adult ballet instructor Kiara to write weekly posts. Her first article is regarding her recommendations for adult ballet student injury
October 25, 2019
No Comments
Orange Country Adult Ballet Instructor Demonstrates Ballets Basic Exercises.
We placed our Orange County adult ballet instructor Kiara in front of the camera to demonstrate the basic ballet exercises of classical technique. If you
September 27, 2019
No Comments
Adult Ballet – Your New Routine For 2019
Looking for a unique fitness program? Are you wondering how to get fit in the new year? Are you feeling overwhelmed by the options —
January 5, 2019
No Comments
Orange County Ballet Instructor’s Five Tips For Adult Beginners
Kiara’s Five Tips for Adult Beginner Ballet #1 Be Kind to Yourself Let’s get one thing straight—ballet does not bring instant results. Even
December 21, 2018
No Comments
BALLET FOR ADULTS ARRIVES IN ORANGE COUNTY
ALIGN ADULT BALLET CLASSES COME TO ORANGE COUNTY Do you have secret dreams of dancing ballet, but aren’t sure where to start? I founded the
December 5, 2018
No Comments
Pirouette En Dedans with Orange County Adult Ballet Instructor Kiara
Our Orange County adult ballet instructor Kiara demonstates how to perform an inside or what is known in french as a “en dedans” pirouette. A
December 1, 2018
No Comments
