Ballet Class Mental Concentration
Sign up for a virtual adult ballet class. Experienced students may take their first week for only $19. Our instructor Susan provides a great adult
#1 Ballet Stretch Mistake
Our instructor Susan demonstrates the number one mistake dancers make during a forward port de bras. This is a common mistake for dancers working at
Free Streaming Ballet Classes
Try one of these free full length streaming adult ballet classes with our founder Michael Cornell. We have a basic, intermediate, and pro level for
Ballet Circular Port De Bras En Demi Pointe
? Our instructor Rissi demonstrates a perfect circular port de bras. This stretch may be performed on flat or demi pointe. Notice how Rissi maintains
Frappé
Our founder Michael discusses the classical ballet exercise Frappé. This commonly used ballet exercise is often a confusing mechanical process for new students. Michael briefly
One Week Intro
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5 Tips For Adult Ballet Beginners
#1 GET IN TOUCH WITH YOUR GLUTES (tush muscles) It is incredibly important to develop your “turn out” muscles also know as your external rotators.